In case you want to know how I lost weight... |
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Hi everyone! |
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| For those of you who have known me for many years, you know that I have always been considered a 'skinny' person. I have never dieted in my life. One of my high school friends, Cindy Dervech, introduced me to this product. | ||
Here's my story: |
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| I gained a few pounds the first year I was married, but those were 'good' pounds. After Jill was born, I was so proud to get back into my tightest jeans. However, when Wes was born 2 years later, I had to go out and buy larger sized pants!!! Since then, my weight has gradually gone up and up. Exercise and watching what I ate would only result in the shedding of a few pounds. With the years, the plateau seems to have gone higher & higher on the scale. I had learned to live with the motto 'spandex is my friend.' It got worse in my 40's, but now in my early 50's, I started experiencing some shortness of breath with minor exertion. My father's health history of heart disease, diabetes & stroke have always been in my thoughts. My body was telling me that I needed to do something and I listened. |
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In January, one of my dear friends from high school, Cindy Dervech, invited me to a clinic to find out about a diet program that she was using to lose weight. I trust Cindy, but yet I have been very skeptical of diets and diet programs. There are many programs out there that really scare me. Anything that speeds up your metabolism and causes you to have something prescribed to wind down & go to sleep sound too much like Speed to me! I don't care if there are doctors giving people this stuff...they scare me! Well, I went to the clinic at Cindy's to hear what this was all about. |
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| At my initial work-up prior to starting the program, my total body fat was measured at 32 1/2%. That is in the very high range. They call me a skinny fat person! In four weeks, I have lost about 11-12 lbs.!!! Not only have I been able to lose weight, but I have lost inches. I have lost 2 inches in each thigh, 2 inches in my low belly, 1 inch on each arm, about 1 inch on my upper chest & lower chest area. (I've lost almost all of what I call my 'booby blubber,' you know, on your back above & below your bra.) I'm even seeing that tummy roll shrink up! All of this and I am not even exercising much yet!!! |
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| I haven't found it too bad to adhere to the regimen of this diet. I feel great and haven't had any problems. I have not had any trouble sleeping, in fact, I find that I sleep better than before. I am very motivated because this program has a beginning, middle and end. I began seeing results immediately every morning on the scale. I'm getting into clothes that I have been unable to part with, but were too tight. And guess what, I've had to buy new pants, this time in a smaller size! | ||
Back to the program: |
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| Cindy has had so many people asking her what she is doing to look so good, that she has decided to open her own diet clinic with this product. She is having the Grand Opening this Thursday evening. Lisa Shafer-Knopp will be there to share her story. I encourage you to attend. | ||
Take care, Anita |
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